YOUTH SPEED CLINICS
Free sprint mechanics, acceleration, and change-of-direction clinics for athletes ages 11–18.
COMMUNITY
EVENTS &
FREE CLINICS.
Join the Take5 community. Free workouts, youth clinics, parent education nights, and performance combines — open to everyone in Clackamas County.
COMING SOON
EVENTS ARE ON THE WAY
We are planning free clinics, community workouts, parent education nights, and performance combines for the Clackamas County community. Follow us on Instagram to be the first to know when events drop.
FOLLOW FOR UPDATES →WHAT TO EXPECT
COMMUNITY WORKOUTS
Open group workouts for adults and teens. Coach-led strength and conditioning — all fitness levels welcome.
PARENT EDUCATION NIGHTS
Learn how youth athletic development works — when to start, what to prioritize, and how to avoid burnout.
PERFORMANCE COMBINES
Timed 40-yard dash, pro agility, vertical jump, and strength benchmarks. Get your numbers and see where you stand.
WANT TO HOST AN EVENT?
We partner with local schools, sports leagues, and community organizations for clinics, combines, and workshops. Reach out to collaborate.
CONTACT US →STAY IN THE LOOP
Follow us on Instagram for event announcements, training tips, and community highlights.
FOLLOW @TAKE5ATHLETICS →